" />

May 19, 2012

Combatives, Self-Defense Training, Tai Chi and Reality-Based PT

Combatives expert Kelly McCann discusses the pros and cons of targeting an attacker’s head in Black Belt Magazine’s September 2011 print edition. Entitled “There’s a Reason Headhunters Are Extinct,” the article’s main point is that really effective head shots have to be set up skillfully and that requires knowing how to target other more accessible parts of the attacker’s anatomy.

“No experienced fighter should develop a habit of always aiming for his opponent’s head—unless a specific opponent leaves himself open to such an approach. It’s better to use a game plan that first attacks his body, thus causing him to leave his head exposed.”

Joe Lewis, Fix the 40 Most Common Kickboxing Training Mistakes

••••

Self-defense training is never just about self-defense techniques

Being Combative by retired police officer David Spaulding on the Paladin Press blog succinctly discusses why “as important as combative skills are, however, they are not as important as ‘being combative.’ What I am talking about is having the right state of mind to engage in combat.”

••••

Self-defense training expert Richard Dmitiri is interviewed in Intercept Combatives International. Dmitri is the founder of Senshido and one of the leaders in reality-based martial arts. Martial arts for Dmitri is self-defense training and self-defense training is martial arts. His motto says it all: In the ring you win; in the street, you survive. Definitely worth a read.

••••

Are you thinking about learning Tai Chi? Or are you already a practitioner and want to learn more? Then you may want to check out Tai Chi Medical.com. It offers summaries of the latest research into the martial arts. Recent offerings include research into the art and its effect on the immune system, osteoporosis, and the elderly.

••••

Let’s get physical. Real physical. A New York Times’ story, The Cult of Physicality, profiles Gym Jones, a Spartan training facility near Salt Lake City, Utah. Located in a nondescript warehouse, the gym highlights a return to more primitive and more purposeful physical fitness training. Like Crossfit, a fitness chain that also specializes in reality-based PT, Gym Jones emphasizes a program of functional strength training that is notably martial in spirit and in practice. That’s probably one reason it can count active-duty Navy SEALs among its members.

Farewell, Jane Fonda.

Jean Jacques Machado’s The Grappler’s Handbook Vol.2: Tactics for Defense

If you want to learn the best submission escapes around from the world’s greatest teacher of grappling, then you owe it to yourself to get a copy of  Jean Jacques Machado’s The Grappler’s Handbook Vol. 2: Tactics for Defense (Black Belt Books 2011; softcover; $26.95). The Grappler’s Handbook Vol. 2 demonstrates yet again why the best offense is a good defense.

Mastering solid defense skills in grappling requires dedication and a willingness to invest the required blood, sweat and tears. In addition, you have to be willing to confront your martial weaknesses and vulnerabilities. The effort, however, is well worth it.

If you’re up for the challenge, you’ll find the results transformational.

Brazilian jiu-jitsu, says Machado, will challenge not only your body but also your mind. Yes, it will make you physically stronger and more agile. Yes, it will toughen you. But serious BJJ practitioners discover that their mental resolve greatly improves not only on but also off the mat.

“It is often said the best defense is a good offense. While this statement is certainly true, you should not overlook the fact that developing a solid defense is an integral part of your overall foundation…When you understand what you must do to defend yourself, you will also understand what you need to do offensively to prevent your opponent from applying those defense techniques against you.”

How to Become a Better Grappler

Machado’s approach forces you to let yourself be placed in the worst-possible ground situations and methodically learn how to escape from them. You will learn how to defend against virtually any submission hold you will encounter.
[Read more...]

Joe Lewis Update, A Rapist Repelled, Rotten MA Partners and Dancing

According to Rob Colsanti, karate star Joe Lewis’ emergency surgery to remove an imminently life-threatening tumor was successful. The August 2011 edition of Dojo Digest narrates this ordeal to date and the long road to recovery ahead of him. We’re confident The Jaguar will meet the challenge and pull through.

 •••

April Marchessault turned the tables on a would-be rapist. The forty-seven year old, five-foot-seven-inch, 200 pound assailant was no match for the feisty thirty-one year old, five-foot-one-inch, 124 pound woman. She took the battle to him, punching and kicking him until he was reduced to sitting on curb helplessly as the police sped to the scene of the crime to arrest him.

“Just fight back,” she said. “Don’t stop. Don’t give in.”

We couldn’t agree more. April’s encounter teaches adult martial artists five key principles of self-defense training:

1) Resolve to fight back

2) Take the fight to the opponent

3) Continue the attack with maximum intensity

4) Don’t be afraid to ask for help, but don’t depend on it.

5) Call law enforcement as soon as you can.

•••

[Read more...]

The Ultimate Guide to Martial Arts Movies of the 1970s

The Ultimate Guide to Martial Arts Movies of the 1970s: 500+ films Loaded with Action, Weapons and Warriors by Dr. Craig Reid is far more than a mere list of martial arts films or movie reviews.  Irresistibly entertaining and informative, The Ultimate Guide is instead a critical and scholarly tour de force that explores the significance and impact of what is arguably the golden age of martial arts cinema. Once you start reading it, it becomes increasingly hard to put down.

What makes The Ultimate Guide so enjoyably readable are what Dr. Reid calls martialologies.

A martialology, he says, is an exploration of a film down to “its anatomical components; plot, actors, fight choreography secrets, tidbits of ‘I didn’t know that’ cool information, and discussions on comparing the reel and real histories of the story characters, and various martial art styles.”

Do you know which James Bond movie introduced a little-known martial art to Western audiences? The behind-the-scenes story of Bruce Lee’s Game of Death? The bloopers in Enter the Dragon? Why Killer Elite is unique among martial arts flicks? The somber social relevance of the Billy Jack films? Which Chuck Norris classic was released in what country as The Bulldozer?

The Ultimate Guide has the answers to all of these and much, much more.

Accompanied by dozens of color photographs that artfully depict the dynamism of these films, the concise analyses offer a wealth of insights as they capture the imagination. They resurrect an era that for many has faded into the haze of history—an era that Dr. Reid thinks still has much to teach us.

The martialologies thus underscore a key thesis of The Ultimate Guide:

“The two most important things about martial arts,” writes Dr. Reid “are that a person should practice martial arts not to fight and that a person should learn to use martial arts to help rather than hurt. Over the decades, both these virtues in martial arts films and martial arts schools are slowly disappearing. But one of the beauties of the films of the 1970s is that these martial ideals come through loud and clear.”

Dr. Reid brings the passion of a martial arts enthusiast with the academic discipline of a scholar to his subject. His love of his subject manifests itself on each page. The writing is clear and succinct. His research is thorough; his attention to cinematic detail breathtaking. One is hard-pressed to think of any film of note that he has overlooked.

The Ultimate Guide to Martial Arts Movies of the 70s has the unique virtue of at once being an encyclopedia and a page-turner. It deserves a wide readership. Dr. Reid’s book will prove to be an invaluable guide not only to martial artists regardless of their age or styles, but also to cultural critics and scholars of pop culture seeking to deepen their understanding of the importance and impact of the martial arts on contemporary culture.