Self-defense training practitioners looking to improve their ground-fighting skills should take a look at Tony Cecchine’s American Catch Wrestling. Newly revamped, his website offers a wealth of information about one of the most effective (and ruthless) ground-fighting arts around. Among its other useful offerings American Catch Wrestling now offers streaming video releases so you can view his videos immediately. Viewing options include one-day access for a very reasonable $5.99 to a $24.99 yearly subscription. Definitely worth a look.
But don’t break out the buttered popcorn just yet…
Just how fit does an adult martial artist have to be? Combatives expert Kelly McCann’s Are You Good to Go? in Black Belt Magazine offers a concise summary of just how fit you need to be . It doesn’t matter how many hundreds of self-defense techniques (you think) you know or how well you can perform them. You don’t have to be an Olympian athlete to be a martial artist. But at least a modicum of physical fitness is a prerequisite for an adult martial artist to defend himself and prevail against a violent attacker in the streets.
Looking for something different to add to your physical training routines? Then take a look at Joe Hashey’s Minimalist Training: How to Make and Use a Bulgarian Training Bag, posted on The Art of Manliness. According to Hashey, the bag is the invention of a Bulgarian wrestler who later became a US Olympic wrestling coach and is supposed to increase muscular endurance and overall fitness.
Jet Li is taking a respite from making martial arts action-adventure movies to focus on his latest venture, TaiChi Zen, which hopes to broaden the appeal of tai chi and overcome the stereotype that the gentle martial art is not just for senior citizens looking to pass the time. Will TaiChi Zen become the Starbucks of the martial arts? Stay tuned.









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