Women’s self-defense training and commercial martial arts training are too often incompatible. Commercial martial arts schools typically emphasize sports training at the expense of self-defense training. Commercial martial arts are about trophies, tournaments, and rank. Women’s self-defense training is about life and death.
What’s a woman in search of self-defense training to do?
Give Combat Hapkido a try. You may learn more about self-defense training than you ever imagined.
- Pure self-defense. Combat hapkido is strictly about self-defense. It’s not about aerobic conditioning or meditative yoga or tournaments. It’s not a sport. It is literally a martial art. In other words, it is an art of war that teaches how to defend yourself against physical aggression.
- Practical. Combat Hapkido teaches self-defense techniques that work. Hapkido was (and still is) the martial art of choice for the feared Korean Special Forces units. It has been taught to our own Navy SEALs as well as the Army’s Ranger and Special Forces units. When it comes to neutralizing an attacker quickly few other martial arts to my mind do it quicker and more devastatingly.
- Fast. You don’t have to spend years practicing it to be a competent practitioner. Beginning with your first week of training, you start taking home self-defense techniques that really work. With a little diligence, you should make rapid progress.
- Gender-Neutral. Combat hapkido will work for women just as well as it works for men. And it as welcoming to women students as any school I’ve ever encountered.
- Athleticism Not Required. The good news is that Combat Hapkido doesn’t require you to be an Olympian athlete. If you’re in reasonably good shape, you can master its self-defense techniques without having to be quicker than a speeding bullet, more powerful than a locomotive, or able to leap tall buildings in a single bound.
- Versatile. If you’re studying another martial art, that’s fine. I haven’t yet met a Combat Hapkido who discourages cross-training. No need to quit the martial art you presently love (if you’ve found one).
- Fun. Did I forget to say that I’ve met Combat Hapkido practitioners from many states and from all walks of life? They have simply been some of the nicest people I’ve met at any martial art school. The kind of people you want as neighbors and friends.
Are there other martial arts styles out there that will teach you what you really need to know to defend yourself against rape and sexual assault?
Yes, but they are few and far between.
Dozens of Combat Hapkido schools exist throughout the country and its founder, GM John Pellegrini, travels across the country teaching supplementary seminars.
If you want to learn more, give the International Combat Hapkido Federation a visit and find a school near you.
Train hard, stay safe, live well.







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